Healthy Eating: A Recipe for Sangria

1 cup orange juice

4 cups grape juice (red or white)

1/4 cup sugar

1/2 lemon, sliced

1/2 orange, sliced

1 apple or peach, cut into wedges

1/2 pineapple, cut in 1/2-inch pieces

4 cups rose sparkling wine (like Cristalino Brut Rose) or club soda

Mint sprigs for garnish

In a latch pitcher, combine orange juice, grape juice and sugar. Add cut fruit and stir until sugar is dissolved. Refrigerate about 10 minutes, and add rose sparkling wine or club soda to pitcher just before serving. Serve over ice with mint garnish.

{Courtesy of Essence Magazine}